Sexuality and relationships

Sexuality is about more than just sex! Healthy sexuality includes emotional, mental and physical health, and is affected by your values, attitudes, interactions and behaviours.

What is healthy sexuality?

Healthy sexuality is the ability to understand, enjoy and control your own sexual behaviour in a way that enriches your life and your relationships. It allows you to have healthy relationships that include respect, trust, support and equality.

What is a healthy relationship?

In a healthy relationship, you:

In an unhealthy relationship, one or both of you:

Related information on sexuality and relationships:


This item was last modified on August 19, 2019