Food & Healthy Eating

Eat a variety of healthy foods each day. Discover your food guide at: Canada’s Food Guide (Health Canada).

You can speak to a Registered Dietitian free by calling Telehealth (Government of Ontario) toll free at 1.866.797.0000 from 9:00 a.m. to 5:00 p.m., Monday to Friday.

Visit UnlockFood.ca for healthy eating information and free print material

Make healthy meals with the Eat Well Plate (Health Canada).

Who are we?

Our team is made up of Registered Dietitians (Dietitians of Canada) who are regulated health professionals who use their knowledge and skills of food and nutrition to promote good health, and a Community Nutrition Assistant. Together we support and implement healthy eating programming in the Sudbury and District catchment area.

What do we offer?

We work with a variety of community partners such as schools, workplaces, child service agencies, and community organizations. We also provide food literacy programs which help individuals learn the skills they need to prepare healthy, tasty, and affordable meals for themselves and their families. If you are interested in improving your food environment call us at 705.522.9200, ext. 257.

We do not provide individual nutrition counseling or complete Nutritional Allowances such as the Special Diet Allowance (SDA) or the Pregnancy and Breastfeeding Nutritional Allowance (PBFNA).

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This item was last modified on October 24, 2023