Healthy pregnancy

Pregnancy is a time of many changes and likely lots of questions. If you are thinking of becoming pregnant, already pregnant, or recovering from a birth, we have lots of valuable information to help guide you through this journey.

Before pregnancy

Is there a baby in your future?  A developing baby is very vulnerable during the early days, often before you even know you are pregnant. Making sure that both you and your partner are healthy before you become pregnant is important in helping you have a healthy pregnancy.

Men’s health and fertility

A man’s health plays an important role in creating a healthy baby. By making healthier lifestyle choices, a man can improve his sperm quality and increase the likelihood of conception.

During pregnancy

The birth of a child is a very special time in someone’s life. Public Health Sudbury & Districts has a number of resources available to provide you with current and insightful information about pregnancy.

Your health after baby

Congratulations on the birth of your new baby! You and your family may be experiencing many changes after the birth of your baby. It is important to consider how these changes can have an impact on your emotional, physical and mental wellbeing. As a parent, your health matters too! Find information about your mental health and physical recovery.

Between pregnancies

When deciding to have another baby, it is important to consider the spacing of your pregnancies. Public Health Sudbury & Districts provides information and resources that can assist you when growing your family.

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This item was last modified on October 24, 2023