How do I breastfeed?

Want to know how to breastfeed?

Start breastfeeding as soon as possible after the birth of your baby. Feed your baby often when they’re hungry – not according to a schedule. Begin with Skin-to-Skin and have your baby room in with you 24/7.

Babies will breastfeed at least 8 times in 24 hours. It’s important to watch for your babies’ cues that they are hungry. Some early cues are stirring, hand to mouth movements, turning head from side to side, sucking or cooing noises. If these cues are missed late cues can be crying and agitated or frustrated body movements. At this point calm your baby by cuddling, skin-to-skin contact and other soothing techniques before you feed your baby. It is a lot easier to do and learn something new when you are calm! Here are some pictures of the baby cues.

How to know if you have a good latch

How to tell if your baby is getting milk

These are only the basics of breastfeeding. Please take the time to read this book for more information. Our frequently asked questions page may also give you the answers you need. We encourage you to contact us prenatally to find out more by speaking with a nurse at 705.522.9200 ext. 342.

Remember breastfeeding is a new skill for you and your baby. We have services to support you.


Hold your baby skin-to-skin (your baby in a diaper on mom’s bare chest) as soon as possible after birth and often to:

Your partner, or another person you are close to can do Skin-to-Skin. It is great for premature babies. Also, keep doing it as your baby gets older.

This item was last modified on June 7, 2019